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Your struggling about substance use, please
It's tough to {admit/acknowledge/understand you might have a problem, but it's the initial step toward getting better. {Don't/Just don't let pride or fear stop you more info from asking for help. There are {tons|loads of people who want to support you and guide you through this. You're not alone in this, and there is a path forward.
- {Reach out to a trusted friend or family member.
- {Talk to your doctor.{
- Look for local support groups.
- Call a helpline right now if you need someone to talk to.
Looking Support? National Helpline
If you're struggling with mental health or substance use, know that there's assistance available out there. The SAMHSA National Helpline provides private support 24/7. You can contact them by phone at 1-800-4357 or visit their website at https://www.samhsa.gov/find-help/national-helpline.
Their staff are trained to give guidance on a wide range of issues, including depression.
- Don't hesitate to call if you require support.
- You are not alone in this fight.
Crisis Text Line
When feelings consume you and it feels like there's no one to turn to, remember that support is just a text away. Crisis Text Line provides cost-free 24/7 chatting support for anyone going through tough times. Simply write a message to 741741 and connect with a trained crisis counselor who is there to listen your worries. They can offer support and help you navigate difficult situations.
Crisis Text Line is a essential resource for anyone in crisis, regardless of your location. They extend a safe and confidential space to talk about what's on your mind without fear.
- Reach out via text anytime, day or night.
- They're there| They offer support 24/7.
- It's free.